Salesforce Package XML Format for Workbench and ANT Tool Deployment

Salesforce Package XML Format for Workbench and ANT Tool Deployment

Salesforce Package XML Format : 

<?xml version="1.0" encoding="UTF-8"?>
<Package xmlns="http://soap.sforce.com/2006/04/metadata">
    <!-- Custom Object Tab, Web Tab and Visualforce tab -->
    <types>
        <members>Employee__c</members>
        <name>CustomTab</name>
    </types>
    <types>
        <members>*</members>
        <name>ApexClass</name>
    </types>
    <types>
        <members>*</members>
        <name>ApexComponent</name>
    </types>
    <types>
        <members>*</members>
        <name>ApexPage</name>
    </types>
    <types>
        <members>*</members>
        <name>ApexTrigger</name>
    </types>
    <types>
        <members>*</members>
        <name>CustomApplication</name>
    </types>
    <types>
        <members>Activity.Closed__c</members>
        <name>CustomField</name>
    </types>
    <types>
        <members>*</members>
        <members>Account</members>
        <name>CustomObject</name>
    </types>
    <types>
        <members>*</members>
        <name>CustomTab</name>
    </types>
    <types>
        <members>Images/Logo.png</members>
        <name>Document</name>
    </types>
<!--     For retrieving and deploying Email Templates, folder name is mandatory       -->
    <types>
        <members>unfiled$public/Test_Notification</members>
        <members>EmailTemplates/InquiryPortal</members>
        <name>EmailTemplate</name>
    </types>
    <types>
        <members>*</members>
        <name>HomePageComponent</name>
    </types>
    <types>
        <members>*</members>
        <name>HomePageLayout</name>
    </types>
<!-- Home Page Custom Link -->
    <types>
        <members>*</members>
        <name>CustomPageWebLink</name>
    </types>
   <types>
        <members>Account.My_Account_Team</members>
        <name>ListView</name>
   </types>
    <types>
        <members>Account-Account Layout</members>
        <name>Layout</name>
    </types>
    <types>
        <members>Analyst</members>
        <name>Profile</name>
    </types>
    <types>
        <members>ExtraReports</members><!--Report Folder-->
        <members>ExtraReports/AnyOccupation</members><!--Report-->
        <members>unfiled$public/Test</members><!--Report from Unfiled Public Reports-->
        <name>Report</name>
    </types>
    <types>
        <members>ExtraDashboards</members><!--Dashboard Folder-->
        <members>ExtraDashboards/AnyOccupation</members><!--Dashboard-->
        <name>Dashboard</name>
    </types>
    <types>
        <members>*</members>
        <name>ReportType</name>
    </types>
    <types>
        <members>*</members>
        <name>StaticResource</name>
    </types>
    <types>
        <members>Contact.SelectTitle</members>
        <name>WebLink</name>
    </types>
    <types>
        <members>*</members>
        <name>PermissionSet</name>
    </types>

     <types>
        <members>*</members>
        <name>QuickAction</name>
    </types>
    <!--
 Workflow includes WorkflowFieldUpdate,
 WorkflowAlert, WorkflowOutboundMessage, WorkflowRule
    -->
    <types>
        <members>ObjectName.WorkFlowName</members>
        <name>Workflow</name>
    </types>
    <types>
        <members>ObjectName.FieldUpdateName</members>
        <name>WorkflowFieldUpdate</name>
    </types>
    <types>
        <members>ObjectName.FieldUpdateName</members>
        <name>WorkflowAlert</name>
    </types>
    <types>
        <members>ObjectName.FieldUpdateName</members>
        <name>WorkflowOutboundMessage</members>
    </types>
    <types>
        <members>ObjectName.FieldUpdateName</members>
        <name>WorkflowRule</name>
    </types>
    <types>
        <members>ObjectName.FieldUpdateName</members>
        <name>WorkflowTask</name>
    </types>
<!--        Custom Button/Link         -->
   <types>
        <members>Directory_Edition__c.Final_Letter_Renewal</members>
        <name>WebLink</name>
    </types>
<!--        Standard Tabs and Fields renames        -->
    <types>
          <members>*</members>
          <name>CustomObjectTranslation</name>
    </types>
<!--        Validation Rules        -->
    <types>
<members>Object Name.Validation Name</members>
        <name>ValidationRule</name>
    </types> 
<!--        Record Types        -->
    <types>
<members>Object Name.Record Type Name</members>
        <name>RecordType</name>
    </types>
<!--       Role        -->
    <types>
          <members>*</members>
          <name>Role</name>
    </types>
<!--       Queue        -->
    <types>
          <members>*</members>
          <name>Queue</name>
    </types>
<!--       Public Group        -->
    <types>
          <members>*</members>
          <name>Group</name>
    </types>
<!--      Custom Labels        -->
    <types>
          <members>*</members>
          <name>CustomLabel</name>
    </types>
<!--      LetterHead       -->
<types>
<members>*</members>
<name>Letterhead</name>
</types>
<!--      Process Builder and Flow  -->
    <types>
        <members>*</members>
        <name>Flow</name>
    </types>
<types>
<members>LogACall</members><!--Global Action -->
<members>Task.TestingAction</members><!--Object Quick Action -->
<name>QuickAction</name>
</types>
<!-- Platform Event -->
<types>
<members>EventName__e</members>
<name>CustomObject</name>
</types>
<!-- Sharing Rule -->
    <types>
        <members>Account.*</members>
        <name>SharingCriteriaRule</name>
    </types>
    <types>
        <members>Account.*</members>
        <name>SharingOwnerRule</name>
    </types>
<!-- Lightning Component -->
<types>
<members>ComponentName</members>
<name>AuraDefinitionBundle</name>
</types>
    <version>41.0</version>
</Package>


Reference:
Ant Migration Tool Guide